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Surya Jyothi Yoga Vedanta Center (Reg)

Yoga Instructor for Home Lessons


Hired 2 times on Urbanclap






Professional Experience: 18 years Qualification: - Yoga Acharya - Yoga Shiromani - Yoga Bhaskara - Graduated from International Sivananda Yoga Vedanta Center, 1990 Introduction: Swami Krishnananda Saraswati is the direct disciple of Swami Vishnude... read more

Number of times hired on Urbanclap



Traditional Yoga


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3 ratings

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What is yoga? Yoga is a Science. Yoga is an Art. Yoga is a Philosophy. Yoga is a technology. It is a practical method of making ones life noble, purposeful and useful. It touches the man at every level physical , mental and spiritual.
I have been learning yoga at suryajyoti yoga for the last 1.5 years. It's a traditional way of learning yoga unlike the power yoga and other designer yoga classes. The pace of doing the asanas suits beginners very well and experienced learners can perform same asanas with more perfection over time. This way of doing yoga induces change in the body and it's breathing pattern very gradually over time without over exerting any student. It's a pleasure to go to each class and return with fresh energy and clear mind.
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