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The Yoga Mile

Yoga Instructor for Home Lessons

overview

About

Reviews

References

About

Introduction

I practice and teach traditional yoga which is based on my ongoing practice of over 16 years and the ancient principles of Rishi Patanjali's Ashtanga Yoga and Hatha Yoga tradition.

Number of times hired on Urbanclap

1

Specializations

Traditional Yoga

Therapeutic/Medical Yoga

Pre-Natal Yoga

Post-Natal Yoga

Meditation

Work Photos

Urbanclap Customer Reviews

5

7 ratings

Excellent (7)

Good (0)

Average (0)

Bad (0)

Very Bad (0)

A
5.0
‘The Yoga Mile’ is certainly an excellent place to initiate one’s journey to become a healthier and balanced person. Silky is an excellent proactive teacher with the students best interest in mind.
C
5.0
Doing yoga with Yoga Mile is a wonderful experience. Our teacher Silky's demonstrations and instructions of the various asaanas and pranayamas are vivid and very effective. Yoga has today made me a far more energetic person, both physically and mentally, and can't thank Silky enough. Would highly recommend Yoga Mile for yoga enthusisasts.
A
5.0
ow Doing yoga at Yoga Mile is simply fabulous. Silky is the best yoga teacher I have known, and her focus on getting the posture right and communicating the finer intricacies of the asanas makes it a great learning experience. Highly recommended for yoga enthusiasts !!
S
5.0
I joined Yoga Mile in Dec'2017. The classes are simply awesome & Silky is great coach, she is very motivating, very calm & is absolutely brilliant as a coach. It's one activity in the day I hate missing. Thank you Silky.. Appreciate your support in making those small changes in life.. �
J
5.0
Amazing experience & exposure to Yoga being my 1st time practicing Yoga. Able to understand well how it can help us in our day to day life and how we can bring in small changes to get a proper balance in our life. The Teacher, Silky, has very good knowledge and experience and able to give proper attention towards each individual, understanding how each practioner is different in their abilities. Also worth mentioning is the weekly discussions held on Friday regarding different subjects which effect our lifestyle. Thanks & deserves a recommendation. A suggestion to the Yoga Mile group to advertise it much more. People in and around Marol need to know about this class and surely give it a try.

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