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The 10 Best Bollywood Dance Classes in Sector 45, Gurgaon

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27 Bollywood Dance Classes near Sector 45

Bollywood Dance Classes at UrbanClap served 513 requests in Sector 45, Gurgaon in the last 30 days as of 10 March, 2018. The providers on-boarded on UrbanClap are approved only after an extensive background scrutiny and customers reference checks. About 100.00% of providers are rated in the excellent and good category.

  • savita
    1 April, 2016
    5.0
    Santosh ji is a very good dancer, she trained for my wedding dance and the choreography he did was awesome. everyone loved it.
    chaitali
    17 March, 2016
    5.0
    A good experience!! Very satisfied...A Totally dedicated team !!! I have always enjoyed every class!! Something new to learn everyday!

    About

    Address: P-543, Near St. Angles School, Sector 45, Gurgaon Navigation Link: https://goo.gl/maps/FeMozsGMKAu Batch Timings Monday, Wednesday, Friday Women Only Batches 11:15AM - 12:15PM 12:30PM - 1:30PM 3:00PM - 4:00PM Batch for NGO 3:00PM - 4:00PM Kids Batch 4:00PM - 5:00PM Adults Batch 5:00PM - 6:00PM 7:00 PM - 8:00PM Sunday 2:00PM - 3:00PM 3:00PM - 4:00PM 4:00PM - 5:00PM Satuday 12:00PM - 1:00PM 1:00PM - 2:00PM 2:00PM - 3:00OM Facilities: 1. Air Conditioner: Yes 2. Power Backup: Yes 3. Changing Room: Yes 4. Washroom: Yes 5. Drinking Water: Yes 6. Parking: Yes 7. Mirrors: Yes Others: Under CCTV Surveillance , Yoga props, Snacks and Coffee available Batch Description: Batch Size: 10 Trial Class: 1 Trial Free Home lessons: Yes Batches for: Adults, Kids, Women only About the Instructors: We have choreographers at our studio and not instructors with 4-5 years of experience and trained under renowned artists. Few of them are artists in Kingdom of dreams. Apart from qualifications we made sure that our professionals are humble as building up a relation b/w a student and a teacher is equivalently important. About the Studio: 'Spontaneous Ke Expression' is a dance studio providing all forms of dance classes. The way we teach dance is totally different from other. We always start with some exercise and then we shift towards choreography. We organize two annual event - our Annual function where students get to perform at EPI Center Gurgaon and Dandiya event with workshop.

  • 1410, Block C, Uday Nagar, Sector 45, Gurgaon, Haryana 122021, India
    rajat
    31 May, 2016
    5.0
    Place as awsome as this deserves 5 star
    rohit seth
    31 May, 2016
    5.0
    Nice play to keep our self fit and enjoy

    About

    We are an awesome combination of Dance & Fitness. With professional dancers cone and enjoy the experience Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba, a workout isn’t even a workout: it’s a fun, social dance party – with exercise being the biggest perk! The music is fast, upbeat and contagious, so you can’t help but keep moving. And since it takes place in a group setting, Zumba is by far one of the best ways to get your friends in on your “exercise Calorie and fat burning: At its core, Zumba classes provide a large calorie burn through aerobic activity done with interval training in mind. The average person will burn around 600 to 1,000 calories in a Zumba class. With the classes choreographed to provide intervals of intensity in both pace of music and type of movements, class members’ energy expenditure is maximized for fat-burning benefits. Fitness moves are also incorporated within Zumba dances, so don’t be surprised if you find yourself moving from a fast merengue beat to a long, slow set of push-ups on the wall, or doing several sets of squats followed by plyometric jumps. Improved coordination: By joining a Zumba class, you’ll definitely improve your coordination, which is extremely important to maintain as you grow older. Full body workout: Zumba is both a dance class and a fitness class. Aside from its heart-health benefits, Zumba provides a workout for the whole body. From head and shoulder rolls that loosen up the neck and warm up the upper body, to footwork that strengthens and stretches calves and ankles, this fitness method touches on nearly every muscle and joint. Even those who are just learning the dance steps will find themselves waking up the day after a Zumba class with a definitive post-workout feeling. Aerobic benefits: Zumba makes reaching your target heart rate much easier than standard workout routines you’d find on a DVD or in a gym. It does this by using songs that play around 145 beats per minute. This fast pace makes it feel natural to move around quickly. This will set you on the path to true aerobic exercise. If you are trying to build endurance, this is the best thing you can do for yourself. Exercising for prolonged periods at this rate can increase the strength of your heart. Anaerobic benefits: Because Zumba’s music plays at a fast pace, moving to the beat of the music can start to build up your endurance after only a few workouts. It builds up your anaerobic endurance rather quickly. Overall, it’s most useful for helping to maintain a good cardiovascular respiratory system. It increases how much oxygen you can breathe during a high-intensity event. It gets you hooked on exercise: Workouts that feel like work are hard to get excited about. But Zumba is so enjoyable you actually want to keep coming back. It completely changes the idea of exercise because it’s something you really look forward to. It will keep you on a healthy routine! Everyone can join in: Classes are offered at all levels, including standard Zumba, Zumba Gold for senior citizens, Zumba for kids and even Aqua-Zumba done in swimming pools. Because Zumba is based on music and dance, it seems to speak a universal language that people of all nations can related to. There is no large learning curve in a Zumba class, either. New participants may receive small-scale step rehearsals before some longer dances, but in most cases, first-timers can simply jump right into a class and follow along with the instructor. Increased confidence: Thanks to all that dancing that a Zumba workout requires, you’ll lower your inhibitions, you’ll improve your posture, you’ll have better coordination and you’ll feel good about yourself. These changes will reflect immediately on your mood and on your appearance. Someone who feels good also has greater confidence. Mood boosting: Zumba is the perfect workout to take if you want to get rid of all that stress you accumulate during your every day. The upbeat moves specific to this type of workout favor the release of those mood-improving endorphins, and by joining a Zumba class, you’ll surely be able to feel your worries melt away as you lose yourself in the music. It’s social: At a Zumba class, you’ll be able to meet and interact with interesting and fun people. You could go to this type of workout for at least two or three times per week and you’ll get to socialize and make a lot of new friends among your Zumba classmates. You can also bring your friends to the party — instructors host “Zumba parties” for corporate challenges, bachelorette parties and more.

  • komal
    16 June, 2017
    5.0
    Sandeep is an excellent dance trainer.
    archita tiwari
    16 June, 2017
    5.0
    Fantastic trainer and knows almost all the dance styles

    About

    Address: F-39, Sushant Lok 2nd, sec-57 (Near Honk Kong Bazaar), Gurgaon, Haryana Navigation Link: https://goo.gl/0hlMfy Batch Timings: Dance Monday - Sunday 10:00AM - 1:00PM (Adult batch) 4:00PM -5:00PM (Ladies only) 5:00PM - 6:00PM (Kids only) 6:00PM - 7:00PM (Zumba) 7:00PM - 8:00PM (Ladies only) 8:00PM - 9:00PM (Male) Music: Monday & Wednesday: 4:00PM - 8:00PM (Open for All) Facilities Available: Air conditioning: Yes Power Backup: Yes Waiting area: Yes Rest Room: Yes Parking area: Yes Drinking Water: Yes Separate room for Guitar Classes: Yes Guitar Provided: Yes Keyboard Provided: Yes Batch Description: Average Batch Size for Dance: 5 Average Batch Size for Music: 4 Trial: One Trial Free Home Lessons: Yes Batches for: Kids, Adults, Women only About the Instructors: Head instructor, has 14 years of experience and has Phd. from Suro Bharti Sangeet Kala kendra, All the music instructors are certified from Trinity college of London (8th grade). About the Studio: Indian Dance Academy is affiliated from Suro Bharti Sangeet Kala kendra and is running it's operation from last 14 years. We have our branches running across Delhi/NCR and we help our students in preparing for certification exams and conduct few of them as well. We provide all kind of hobby classes such as Guitar, Keyboard, Dance classes, Zumba etc.

  • vikas yadav
    1 October, 2017
    5.0
    Professionalist are here. Come and feel the pulse of entertainment.
    vikas
    27 September, 2017
    5.0
    1st time in gurugram there is a production house which i actually call fantabulas .Amaging video releasing with new creative cocept .Finally it opend in cost which more satisfy me.All minds are prepaired with the futuristic creations

    About

    The instructor, SHANNU DOP SOP has worked in this industry for a long time now. He has performed with many renowned artists and had teaching experience of many years. He along with his students, has also participated in many dance battles. Anything related to dance, come join him and he'll work together.

  • aanchal
    12 July, 2017
    5.0
    Excellent instructor! His choreography is amazing and he focuses on every bit of technique that is required for a particular dance form..
    disha
    11 July, 2017
    5.0
    MDFC has talented & energetic dance instructors, who really care about their student's learning. Atmosphere is extremely friendly. Name any dance form or fitness excercise, you can learn here! A must join for everyone- kids, teens, students, working professionals, housewives...I highly recommend My Dance & Fitness Centre.

    About

    Highly professionally trained instructors specialising in diverse dance styles and catering to students from age 1.5 years - 80 years. Each instructor has received formal certification and come with years of experience.

  • archie
    17 March, 2016
    4.0
    This place is really cool. I found this place suitable and safe. Instructors are really good and doing there job very impressively. I wish them best of luck. Keep up the good work
    geeta
    17 March, 2016
    5.0
    Amazing people, they are experts in managing aerobics and Zumba in well balanced way. I was delighted to find this facility near my office. My son has a great time learning guitar with them. All professional stuff, I like it.

    About

    Year of Establishment 2015 At Tarang Global, we believe that Music and Dance instruction should be enjoyable, built on a solid technical foundation, inspire creativity, and match each individual’s goals. Learning an instrument — like the Keyboard and Guitar, for instance, has many proven benefits. Playing music both assists in children’s development and enriches the lives of adults.

  • megha
    15 January, 2018
    5.0
    i took the dance classes as it was my sister's wweding. the coreographer did a very good job. he gotexcellent skills. the fees he took was also not very much. everything overall was upto the mark. he's very talented and also very friendly and cooperative. wll surely recommend him to my friends and relatives.
    partap
    21 June, 2017
    5.0
    I am lose my 5kg weight tariners is very professionals thanks ksd to help me to lose my weight..

    About

    Our instructors are certified in their respective fields from respectable institutions. They hold tremendous experience and name in their respective fields. Our yoga instructors are highly revered and well known. They focus on meditation as well as therapeutic forms of yoga to help relieve stress in today's day and age.

  • roopika
    26 May, 2017
    5.0
    My daughter was interested in learning Bollywood dance, and now it's been more than one and a half year that she is learning dance from her and she has learnt a lot from her. She also teaches Kathak, so I am planning to hire her for Kathak also. She conducts classes in a group of five people, and I believe people learn more in a group. She is just six years old, and she was the beginner when she joined her. She guides her dance steps on new songs, and she is very satisfied with her classes. My daughter is interested in learning only from her as once she appointed new teacher when she wasn't well, and my daughter didn't like her, but she changed the teacher on my demand. She is very punctual and always reminds us of class. She conducts classes on two days in a week for an hour, but last year she used to conduct classes on a regular basis. She helped my daughter in increasing her confidence, and now she performs confidently. The amount she is charging is fair, and I would like to recommend her name to other people.
    radhika mummy
    26 May, 2017
    5.0
    My daughter is learning classical Kathak from her from last two years. She conducts classes on two days in a week in a group, and each class is for an hour. We are very satisfied with her classes. She is inspired by her, and now she is interested in making a career in classical Kathak. She is very hard working and takes her students to different functions to motivate them. She is flexible with the timings of her classes. Kathak was new to my daughter, and now she performs the dance in her school confidently. The amount she is charging is fair, and I highly recommend her.

    About

    Shivani is a highly accomplished and reputed in the world of dance and is know all over Gurgaon in her field of art. She's a certified Kathak dancer who can also teach other genres of dance. She walks her students through the basics of the art form and makes sure the foundation of what they've learned are strong enough to build upon and get creative.

  • richa gupta
    10 October, 2015
    5.0
    Just love the way they dance here...I am taking professional training of dance from here...and faculty is so nice and cooperative...A place of most enriched styles of dance and music.....
    monika singh sikarwar
    9 October, 2015
    5.0
    Pooja youu are an amazingly, amazingly, excellent dance teacher and choreographer with a good team of professionals.

    About

    We are having a group of educators who are acutely dedicated to their specific move shapes. Our thought process is to make our understudies super agreeable with the goal that they and we both could comprehend what move shape is best for them. We for the most part sort of workshops and trial classes.

  • priya kapoor
    25 April, 2017
    5.0
    I am learning Zumba from her from six months. We dance in a group of seven members and she pays equal attention to every member. I came to know about her through the friend. She is punctual and is strict with us whenever we reach late for the class. She conducts regular sessions and whenever i miss any class she allows me to take her other session. Her fee is reasonable and I would like to recommend her to other.

    sudha thakur
    30 March, 2017
    5.0
    Awesome at Zumba.. best I believe 😊😊😊
    sudha thakur
    30 March, 2017
    5.0
    Awesome at Zumba.. best I believe 😊😊😊

Gender of the student:

Recent Projects of Bollywood Dance Classes near Sector 45

  • Location near

    18, Ardee City Rd, Block E, Ardee City, Sector 52, Gurugram, Haryana 122022, India

    Customer

    N. Kang

    Booked on 21 April, 2018
    Service Requirements
    Gender

    Male

    Age

    26- 32 year

    See full request
  • Location near

    Kanhai, Sector 45, Gurugram, Haryana, India

    Customer

    P. Agarwal

    Booked on 21 April, 2018
    Service Requirements
    Gender

    Female

    Age

    26- 32 year

    See full request
  • Location near

    Sector 51, Gurugram, Haryana, India

    Customer

    S. Badala

    Booked on 21 April, 2018
    Service Requirements
    Gender

    Female

    Age

    20 - 25 year

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  • Location near

    857, Sector 40 Road, Sector 31, Gurugram, Haryana, India

    Customer

    S. pahuja

    Booked on 20 April, 2018
    Service Requirements
    Gender

    Female

    Age

    20 - 25 year

    See full request
  • Location near

    Sector 46, Gurugram, Haryana, India

    Customer

    megha

    Booked on 20 April, 2018
    Service Requirements
    Gender

    Female

    Age

    20 - 25 year

    See full request
  • Location near

    Sector 52, Gurugram, Haryana, India

    Customer

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    Booked on 20 April, 2018
    Service Requirements
    Gender

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    Age

    33 - 40 year

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  • Location near

    Sector 52, Gurugram, Haryana, India

    Customer

    P. Thakur

    Booked on 20 April, 2018
    Service Requirements
    Gender

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    26- 32 year

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  • Location near

    Uniworld City East, Salokhra, Gurugram, Haryana 122001, India

    Customer

    Lalit

    Booked on 19 April, 2018
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  • Location near

    Sushant Estate Tower 4, Block B, Ardee City, Sector 52, Gurugram, Haryana, India

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    D. Singhal

    Booked on 18 April, 2018
    Service Requirements
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    20 - 25 year

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  • Location near

    46, Sector 44 Road, Kanhai Colony, Sector 44, Gurugram, Haryana, India

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    Booked on 18 April, 2018
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    26- 32 year

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