Best Yoga Teachers | Yoga Classes at Home in Chennai
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What to expect from a YogaTrainer
- Creating a Yoga Routine as per your bodys' needs and requirements
- Personalized Training at your preferred location and time
- Charting out long term fitness goals and milestones to reach there.
- A coach who will motivate you everyday to follow a healthy lifestyle!
How it works
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62 Yoga Instructors at Home in Chennai
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Recent bookings of Yoga Instructors at Home in Chennai
- Virugambakkam Bus Stop, Arcot Road, Virugambakkam, Chennai, Tamil Nadu, India5.0
General fitness, 1 Person, Before 6 AM
Very knowledgeable. Clear in instructions and a great tutorreviewed on June 11, 2017
- Seven Wells North, George Town, Chennai, Tamil Nadu, India5.0
Less than 24 years, General fitness/Weight loss, No
i hired her for post pregnancy weight loss ... she is vry friendl...read morereviewed on June 24, 2017
- Padi Chennai5.0
Losing weight, 26 - 35 years, Basic Package ( Rs. 2, 000 - 3, 000 Per month )
highly satisfiedreviewed on June 22, 2017
- Besant Nagar Chennai3.0
Losing weight, 22 - 25 years, One Time Online Consultation only (Rs. 300 - Rs. 500)
I was very satisfied with her knowledge and the way she explaine...read morereviewed on June 18, 2017
kodimalarused Yoga at homeRATED:5.0
Yoga - A cure for all!!! I feel so thankful to be a part of your class. The way we proceed makes the workout really easier and enjoyable. Each and every po...read more
hemaused Yoga at homeRATED:5.0
Amazing space, and i've enjoyed the classes.Had a wonderful learning experiences, The trainer shobhana a patient and knowledge person .The best of yoga her...read more
adarshused Yoga at homeRATED:5.0
I was very skeptical about yoga cause I thought I was not flexible enough. Surya showed me that to practice yoga one does not need to be flexible in body b...read more
nakshatraused Yoga at homeRATED:5.0
Ah.. Where do I start? Krithika is a wonderful trainer. She teaches everything step by step very calmly. I have been taking her personal training for the p...read more
uthara prakashused Yoga at homeRATED:5.0
Shobana is a wonderful yoga teacher. Very dedicated. She has the capacity to make your yoga sessions very enjoyable and help you expand your capacity. Than...read more
Yoga at home
Stress ridden and fast paced life is the root cause of a wide a number of diseases and disorders, especially in urban areas. In this chaotic humdrum of life, it is extremely important to take care of yourself. However, if you are not the kind of person who can keep up with heavy workouts or cardio, yoga is your key to fitness. Toning of muscles, improved immunity, increased stamina are some of the benefits of yoga. Not just that, it even aids in stress busting while meditation can assist you to achieve inner peace. But finding the perfect yoga trainer, especially for personal training can be a big challenge. With the intention of providing a solution to the above problems, UrbanClap came up with the innovative idea to provide yoga teachers at home at your convenience. Now you can hire the best trainers in the industry at the tap of a button.
How it works?
As soon as you open the UrbanClap App or log on to the website to hire a yoga trainer, a detailed questionnaire will appear. It will catalogue your needs in the quickest way possible. It would ask your motive behind hiring a yoga teacher– whether it is for medical purpose or for meditation; for weight loss or for flexibility, etc. It will ask you the number of professionals you need, and the number of people who need the service.You would also need to select the kind of professional you want which are divided into categories based on their years of experience in the industry. After you have input details like your age, gender, location, budget and time requirements, your request will be posted and you will start getting quotes from yoga trainers. You can go through their profiles, check their ratings even talk to them on phone, if needed and choose the yoga trainer best suited to your needs.
There are diverse kinds of yoga serving different purposes. Power yoga at home can be undertaken for stress reduction and increased stamina, traditional yoga for toning of muscles and even pre/post natal yoga for the health of the mother and child.Hiring a yoga trainer at home has its own benefits as the classes are customised according to the customer’s needs and desire. Even though every professional has his own program and schedule, the yoga classes are sometimes even altered to suit the customer. These days, power yoga is on popular demand given its rapid result in loosing body weight.
Professionals with UrbanClap
Professionals that are on board with UrbanClap are certified and taken through a strict security check. Yoga being ingenious to our culture has been practised by people for years, some of which do not necessarily have certification but have extensive knowledge. We at UrbanClap make it a point to check their expertise so as to provide the best quality to our customers. Based on their certification and years of experience the yoga teachers are grouped into categories which are then marked with a budget bracket. These categories are namely: Basic (0-2 years of experience) Experienced (2-5 years of experience) Expert (more than 5 years of experience) Premium (Highly specialised with amazing record) Best in Class ( Well established with national recognition) Based on their budget and requirements, the customer can choose to avail the yoga classes from the expert.
- Customer Centric-UrbanClap is a highly customer-centric service provider that aims to not only solve the needs of clients by providing the best yoga trainers but also does so according to the customer’s convenience.
- Budget Bucket- The pricing isn’t standardized and depends on a number of pointers. However, for the convenience of our customers, we have segregated it in a way that it caters to a number of affordability brackets.
- Personalised care- Not being restricted to any particular space, you can carry out the process in the comfort of your home with a yoga trainer who will guide and motivate you.
- customer-centric process- In just a few easy steps, you can hire the professional of your choice. The process has been made as easy as possible. You can even carry on the short-listing process by discuss personally with the yoga trainers over messages or call.
Trending near me (Chennai)
Chennai is the hub of opportunities for people seeking career growth and development. Being the commercial and industrial centre, many people flock to Chennai for a better lifestyle. With a widespread increase in office and desk jobs, people have started experiencing physical problems such as back and neck pains. Hence many people resort to yoga to get rid of such ailments and reduce stress. Hence, the residents avail UrbanClap’s service to hire the best yoga trainer in Chennai.
Frequently Asked Questions
I have heard about different forms of yoga such as Vinyasa, Ashtanga & Hatha. Which one is the right for me?
As a beginner, you do not need to worry different yoga forms. You need to focus on your goal and find a great yoga teacher. Depending on origin and gurus, each yoga form is different. Extensively ask questions while you practice so that you are aware of what you are doing. As you learn more, you can move to new forms.
Is yoga safe?
Yoga is completely safe and can help you accomplish your goals. It is extremely important to know your body and limits. Your yoga teacher should be aware of your medical history and ailments (if any). It is imperative that you tell your trainer if you are not comfortable with any pose or asana.
How many times a week should I practice?
Even if you practice Yoga once a week, that is enough to reap its benefits. The key is to practice regularly and consistently. It is suggested that you practice at least 2-3 times per week. Each session should ideally be 45-60 minutes long, but if you don’t feel comfortable 20 minutes is a good start.
I have seen people doing yoga; it requires a lot of flexibility. I am not flexible- should I do yoga?
Yoga is not a practice developed for only specific kind of people - it is open to everyone and anyone. It has hundreds of postures and variations. Your yoga teacher will develop a routine for you, which will help you gain flexibility over a course of time.
Is yoga safe during pregnancy?
Yes, yoga is safe during pregnancy provided you are doing the right thing. Discuss extensively with your yoga teacher and figure out the best possible asanas. Make sure that you have the consent of your doctor before starting yoga during pregnancy months.