Hair Spa Treatment at Home Explained in 5 Steps

In this post you will learn:

• How to give yourself a hair spa treatment at home
• The best hair spa creams to choose from

Everyday, dust, dirt, and pollution damage your hair. Add to this list, the debilitating effects of blow dryers, hair straighteners, and curling irons, and even hair color. Your usual shampoo-conditioner routine isn’t enough to replenish the lost moisture of your hair; but a hair spa is.  

While you can and should book a salon hair spa treatment every once in a while, you can try this easy hair spa treatment at home to nourish and condition your hair needs. Here’s the breakdown of hair spa procedure at parlour that you can follow at home.

How To Do Hair Spa Treatment At Home In 5 Simple Steps

Step #1. Massage Your Hair and Scalp With Oil

Start with an oil massage to nourish the hair and stimulate the blood flow to the scalp. You can choose any hair oil of your choice for this hair massage. Olive oil, sweet almond oil, coconut oil, etc. are great options since they are good for hair and are easily available in the market. The healthy fats and the nutrients in these oils help nourish the hair. Gentle head massage helps in relaxing you and reduces stress, which is also a cause of hair issues such as hair fall.

Start with an oil massage to nourish the hair and stimulate the blood flow to the scalp. You can choose any hair oil of your choice for this hair massage. Olive oil, sweet almond oil, coconut oil, etc. are great options since they are good for hair and are easily available in the market. The healthy fats and the nutrients in these oils help nourish the hair. Gentle head massage helps in relaxing you and reduces stress, which is also a cause of hair issues such as hair fall.

Thinning hair giving you trouble? Read our  HAIR SPA BENEFITS – Remedy For Hair Fall

Step #2. Steam Hair Either With a Steamer or Towel

The next step is to use steam to make the nutrients from the oil penetrate your hair cuticle properly. You can use a steamer if you have one to blow a little bit of steam to your hair. Alternatively, you can dip a towel in a bowl of hot water, squeeze out the excess and wrap it around your head. If the towel feels cold, you can dip it in hot water again and repeat. Limit the amount of time to 10-15 minutes to steam your hair and move to the next step.

Step #3. Shampoo Hair to Wash Out the Oil

Now, it is time to wash and clean your hair. Ideally, you should use a sulphate-free shampoo to wash your hair. Most sulphate-free shampoos are labelled as SLS-free and SLES-free. Here SLS and SLES stand for Sodium Lauryl Sulphate and Sodium Laureth Sulphate respectively. Any gentle shampoo that can cleanse your hair without drying it out will work really well. If you think that your hair did not get cleaned well, you can shampoo it again to remove hair spa cream fully and other dirt build-up.

Step #4. Deep condition With Hair Spa Cream

This is the most important step of any hair spa treatment even if you do it at home. Choose a deep conditioning hair spa cream or a homemade hair mask with kitchen ingredients like honey, curd, eggs, banana avocado or even green tea. Leave the hair mask on for 15-20 minutes in your hair.

Want to know more about hair masks? Read our post on HOMEMADE HAIR MASKS

Best Hair Spa Creams to Choose From

Step #5. Final Rinse

The last step is to rinse your hair with a mild shampoo. You can use your regular conditioner after shampoo if you feel like. Do not rub your hair with a towel or blow dry them. Let them dry naturally. You can follow up with a leave-in conditioner to smooth out and protect the hair from damage caused by pollution.

You are now done with your hair spa therapy. By doing this hair spa at home weekly or fortnightly, you can restore your hair to its healthy state easily.